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Start your intake How Ashwagandha Works in Weight Management Ashwagandha (Withania somnifera) is an adaptogenic herb used in Ayurvedic medicine for centuries to modulate stress hormones like cortisol
Your doctor checks your dosage and adjusts it if necessary, then issues a new prescription
In most cases where menstrual changes occur during weight loss, these settle as weight stabilises and the body adapts to its new metabolic state
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